JEDDAH – Saudi males are lazy, eat too much junk food and spend excessive time in front of the television, all which means they are only likely to get fatter, an Arab health and nutrition expert has said.
Dr. Abdullah Musaiqir, head of the Arab Center for Nutrition, has warned of increasing obesity in the Gulf states and particularly Saudi Arabia, and cites a Saudi study showing that over 53 percent of Saudi males live a “lethargic lifestyle”, with only 20 percent described as leading a healthy lifestyle and engaging in activities that help keep them in good physical shape. Twenty seven percent were described by the study as having a “partially active” lifestyle.
Parents, Dr. Musaiqir said, are advised to cut down on television watching time for both themselves and their children, and to remove television sets from dining rooms and bedrooms. According to Musaiqir, watching television encourages further unhealthy eating practices as the activity is popularly accompanied by the consumption of snack foods.
Musaiqir said the first steps toward promoting a healthier lifestyle should come with awareness programs conducted throughout the Gulf with media involvement, and that school and university curricula should be improved to address issues of nutrition and public health.
Schools, Muqaisir said, should make greater efforts to support and encourage sporting activities both inside and outside the confines of their campuses. – Okaz/SG
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